Scrumptious & Sustainable: The Vegan Emily Mariko Recipe

Emily Mariko is a content creator based in the Bay Area who suddenly went viral for one of her recipes. On her TikTok account with over 3.5 million followers, she posts lifestyle videos and food vlogs of her making meals from either leftovers or something fresh. She recently posted her recipe that included salmon fillet,

Perfect Fall Treats

Fall is right around the corner and all of us are eagerly waiting for the homemade treats to start pouring in. We can not wait for the sweet delicacies we can take home. However, what are some vegan treats that you can make for yourself? Well, below are three easy and fun treats to make

Eating with Mindfulness

Everyone eats and we all do it because we enjoy eating. However, there are ways to eat where we can keep a balanced diet that still contains proteinitinal values. This is called eating with mindfulness. This method allows you to eat a balanced diet within a healthy moderation and with variety. What does a balanced

Scrumptious & Sustainable: How Is Vegan Meat Made?

Vegan meat is growing popular within the current generation. It’s sudden boom of popularity is because of how many benefits it contains. Vegan meat is plant-based and is better for the environment compared to real meat. It uses far less water to produce, the greenhouse gases are reduced by almost 90% and that is good

Trends in Sustainable Food

Food is obviously an essential aspect in our lives. Food plays many roles such as, culture representation, symbol of peace and belonging, and overall happiness. So, with so many people sharing emotions over tons of food, we need methods on how to keep catering to these services but  sustainably.  One method is using plant-based alternatives

Scrumptious & Sustainable: Making Tasty Salads

Salads or as I like to call them, nutritional cleansing bowls, are a great way for you to stay healthy. Salads are a way for us to express our creative outlet as we use many different ingredients to create a salad. However, many people feel as if salads are either bland or way too expensive.

Vegan vs. Vegetarian: Benefits and Hardships

Veganism and vegetarianism are very similar and follow the same rule; do not eat meat. However, veganism is more stricter on the ban of certain foods. Vegans also do not consume dairy products, such as milk or butter. Veganism also threads into the way of life as vegans are advised not to use animal made

Chocolate: Your Favorite Candy Might Be an Environmental Hazard

There are things we tend to do unconsciously and unknowingly, and they include the consumption of foods that are produced in an unethical and environmentally-harmful manner, the most popular amongst them being chocolate. It is an obvious shock for everyone to hear that chocolate is harmful for the environment–many of my own favorite desserts include

Scrumptious & Sustainable: 5 Vegan Alternatives for Meat

Meat is an important addition to our meals as it adds tons of protein and nutritional gains. However, meat is not very sustainable. At our rate of meat production, we are increasing the levels of greenhouse gases, participating in pollution through the usage of fossil fuels, and meat production takes a toll on our planet

Scrumptious & Sustainable: Oatmeal Edition

I wake up every morning craving something delicious, but a delicious breakfast takes up too much time. However, when the pandemic hit, I began to experiment with dishes to find an easy, quick, and sustainable breakfast meal. And from my experiments and experience I was able to find a superb breakfast meal that I know will be